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SHIIT
SHIIT
All Levels

SHIIT

SHIIT — Serious High Intensity Interval Training — a general conditioning class built on high-intensity interval training methods. This one hurts the body and the soul!

Class Details

Duration30 minutes
Join This Class Full Schedule

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SHIIT
SHIIT
SHIIT
SHIIT
SHIIT
SHIIT

SERIOUS RESULTS

30 minutes. No shortcuts. SHIIT is the class that changes everything.